If you are a new mom tired of expandable waistbands, register today for Mommy & Me Fitness.
The Pensacola Junior College continuing education class is 8 to 9 a.m. Monday and Thursday, Sept. 14-Dec. 7, at the Pensacola campus, and 9 to 10 a.m. Tuesday and Thursday, Sept. 22-Dec.15, at the Milton campus.
Moms and babies must be registered, but only moms pay. Cost is $70.
Come with your baby or toddler to get a great workout and enjoy a wonderful opportunity to meet other moms and share experiences. Featuring specially designed exercises and activities, the class incorporates a combination of strength training, aerobics, cardio and stretching using techniques from yoga, Pilates and weight training.
